Haryana Police Constable PMT Admit Card 2026: Download Link & Candidate List PDF

The Haryana Staff Selection Commission has issued a formal notification regarding the Physical Measurement Test (PMT) for all qualifying candidates. To appear for the test, candidates are strictly required to carry their Haryana Police Constable PMT Admit Card, which can be downloaded from the official website at hssc.gov.in. Refer to this guide for the updated exam schedule and direct access to your hall ticket.

Haryana Police Constable PMT 2026: New Schedule

The Haryana Police Constable PMT 2026 is scheduled to take place from 30 April to 4 May 2026. Candidates shortlisted for the Male Constable (GD) and Male Constable (Government Railway Police) posts should verify their specific exam shift, timing, and registration details on the official HSSC website. The official examination notice is provided below for reference.

Haryana Police Constable PMT 2026

According to the revised schedule, the Haryana Police Physical Test will be conducted in four daily batches from 27 April to 29 April 2026 at various designated centers across the state. Candidates must cross-reference their exam timing on the official Haryana Staff Selection Commission portal. A snapshot of the latest official notice is included below for your convenience.

Haryana Police Constable PMT Admit Card 2026 – Download Link

The HSSC has officially activated the Haryana Police Constable PMT Hall Ticket 2026 download link at https://adv012026.hryssc.com. Eligible candidates can now log in using their registration credentials to retrieve their call letter. Use the direct link provided below to secure your admit card.

Haryana Police Constable PMT Admit Card 2026- Download Now

Haryana Police PMT: List Of Eligible Candidates PDF

The Haryana Staff Selection Commission has released the shortlist for the Physical Measurement Test (PMT) concerning the Male Constable (General Duty and Government Railway Police) positions under Advertisement No. 01/2026. Per selection guidelines, candidates were shortlisted at a ratio of 15 times the total available vacancies.

The official list of candidates eligible for the PMT is sorted by CET registration number in ascending order. You can access the direct PDF file for the qualified candidates through the link below.

Download the List of Eligible Candidates PDF For PMT

Haryana Police PMT Admit Card 2026 Out

The HSSC will conduct the Haryana Police Constable PMT/PST at centralized locations across Haryana. Please note that no physical or offline admit cards will be issued; all candidates must download their documents online using their registration credentials.

With over 70,000 candidates invited for the physical rounds, we strongly advise downloading your admit card early. Verify all personal details, including your name, registration number, examination date, and venue, to prevent any issues on the day of the test.

Steps To Download Haryana Police Constable PMT Admit Card 2026

Follow these simple steps to successfully download your Haryana Police Constable PMT Admit Card 2026 from the official HSSC portal.

• Visit the official website of the Haryana Staff Selection Commission.
• On the homepage, click on the link for “Haryana Police Constable PMT Admit Card 2026.”
• Enter your login credentials, such as Registration Number and Password/Date of Birth.
• Click on the “Submit” button.
• Your PMT/PST admit card will appear on the screen.
• Download the admit card PDF and take a printout for future use.

Details Mentioned in the Haryana Police Constable PMT Admit Card

Your Haryana Police Constable PMT Admit Card 2026 contains critical details regarding your physical evaluation session. Please review all information immediately upon downloading.

• Candidate’s Name
• Roll Number / Registration Number
• Photograph and Signature
• Post Name (Constable)
• PMT/PST Date
• Reporting Time
• Test Centre Name and Address
• Gender and Category
• Date of Birth
• Instructions for the Physical Test

Should you discover any discrepancies or errors on your admit card, contact the HSSC support authorities immediately for necessary corrections.

Haryana Police PMT Details

The Haryana Police Constable PMT assesses vital physical standards, including height and chest measurements, followed by a mandatory running test to gauge endurance. Meeting these criteria is essential for qualifying for subsequent stages of recruitment.

Hight Requirement

Chest Measurement

Running Test

Selection Process For Haryana Police Constable Exam

The recruitment process for Haryana Police Constable involves several rigorous stages testing eligibility, physical endurance, and subject knowledge. You must successfully clear every stage to remain eligible for the final selection.

• Shortlisting based on HSSC CET Score
• Physical Measurement Test (PMT)
• Physical Screening Test (PST)
• Written Examination
• Document Verification
• Medical Examination
• Final Merit List

Tips To Prepare for the Haryana Police Constable PMT Exam 2026

To excel in the Haryana Police Constable PMT/PST, candidates must prioritize physical conditioning and a disciplined training strategy. Follow these expert tips to ensure peak performance on test day.

• Focus on Daily Running: Practice running regularly to build stamina and improve timing, as it is a key part of the physical test.
• Maintain Physical Fitness: Include exercises like push-ups, sit-ups, and stretching to improve strength and flexibility.
• Follow a Proper Routine: Stick to a daily workout schedule and gradually increase intensity instead of overexerting in one day.
• Eat a Balanced Diet: Consume healthy food with enough protein, vitamins, and hydration to support your training.
• Get Proper Rest: Adequate sleep is important for muscle recovery and overall performance.
• Practice Under Test Conditions: Try mock runs and physical drills in a timed environment to get used to real test pressure.
• Check Official Standards: Be aware of the PMT measurements and PST criteria to avoid disqualification.

Consistency and unwavering discipline are the primary factors in successfully clearing the Haryana Police Constable physical standards test.

What to do if you forget Haryana Police login credentials?

1. Visit the official Haryana Police recruitment website
2. Click on the Login section
3. Select “Forgot Password” / “Forgot Registration ID”
4. Enter your registered mobile number or email ID
5. Verify using OTP
6. Reset your password or recover your login details
7. Log in again with updated credentials

How to resolve the errors in the Haryana Police PMT Admit Card 2026?

1. Check all details carefully after downloading
2. Look for errors in name, photo, or test details
3. Contact the concerned authorities immediately
4. Provide correct details with valid proof
5. Get the issue corrected before the test date

Is the Haryana Police PMT Admit Card 2026 Compulsory?

Yes, the admit card is mandatory for entry; you will not be permitted to take the PMT without it. Please bring a printed copy and a valid government-issued photo ID, ensuring all information is clearly legible.

Haryana Police Constable PMT Exam Day Guidelines

All candidates are required to adhere to the essential examination guidelines listed below before arriving at the test center.

• Carry a printed copy of the admit card to the exam center
• Bring a valid photo ID proof (Aadhaar Card, Voter ID, etc.)
• Reach the venue on time as per the reporting time mentioned in the admit card
• Wear comfortable sportswear and shoes suitable for physical tests
• Follow all instructions given by the officials at the center
• Do not carry any prohibited items like mobile phones, smartwatches, or electronic gadgets
• Maintain discipline and follow proper conduct during the test
• Candidates failing to meet physical standards will be disqualified

Strictly follow all provided instructions to ensure a seamless and problem-free experience on your test day.